It's likely that you are neurodivergent, an empath, a highly sensitive person, currently experiencing heightened anxiety, or depression, being energetically and emotionally drained often, burnt out, or simply energetically heavy. An energy sponge.
And you'd probably like to break out of that cycle, where you simply witness other people's energy and emotions float by like clouds instead of it affecting you and your body constantly. In this container, you can have that!
Heaviness and intensity is not what you're doomed to have as the norm in your life. You can shift how you perceive, you can heal, learn to work with who you truly are, and become light and expansive instead.
Life for us is very chaotic when we don't know how to navigate life as sensitive, hyper-aware beings who have very different needs than the average person, and we haven't been taught how to function and to thrive in this world! It is a passion of mine to bridge that gap and hand you your wand and the tools for you to start thriving in this world.
I've had a long and bumpy road towards changing this for me long-term, to stop being so much at the affect of everything I am aware of, and to also be able to function in this chaotic and strange hierarchy of society and economy in this modern 3D world, while also being fully me at the same time.
As there was no manual or blueprint for someone like me, an extremely sensitive and energetically aware, (identifying as an empath at the time), and a demand avoidant autistic with ADHD, to heal and work through traumas, as well as learn how to work with my awareness and break away from absorbing all of it - I had to figure it out on my own.
With that come lessons and roadblocks, that all contributed to what this container is today. After going through autistic burnout as a result of a backlog of sensory trauma and unacknowledged neurodivergence, the last piece of the puzzle was found in my blueprint of what it takes for us energy-sensitives to thrive on this planet.
..where I was spiritually fulfilled and embracing and nurturing my energetic awareness and psychic abilities, but as a person in this 3D reality, I was hiding, my needs weren't met, I wasn't aware of my neuro-divergence, and I was simply not functioning in society or grounded in my body as I had so much unresolved trauma, and not the appropriate support to transmute it.
..to 'be a normal human being', getting support from therapists, psychiatrists and others, who are a great support when it comes to getting closure and familiar with your trauma history, as well as learning about your needs and how to navigate relationships in a healthy way, but who totally disregard the energy aspect of our struggles, and disregard our heightened energy awareness and what part it plays in our well being and lifestyle, which just doesn't work for us.
Not taking our abilities into account when it comes to mental health and even physical dis-ease, is just an equation that doesn't add up for us. This often creates even more anxiety and depression, and will not contribute to you thriving in this world.
Balanced Energy Levels ✨
Lighter and Happier Body ✨
Connection with the Earth ✨
No more Chronic Anxiety or Depression ✨
Energetic Peace ✨
Connected to your Inner Knowing and Energetic Abilities ✨
Being You Unapologetically ✨
Connection with the Spirit Realm ✨
No more Heaviness Around Energy You're Aware of✨
Ease with Choosing FOR YOU ✨
Now I prioritize following the energy of every single situation and every relationship and interaction above anything else. This means that it does not work for somebody like you and me to pretend like we aren't aware of EVERYTHING. We are aware of every single thought, every single feeling, every single emotion of people around us, and that is just scratching the surface. It does not work anymore to suppress that.
I also make sure to accommodate my differences, as in what does not 'fit' into society, and I am unapologetic with setting any boundaries necessary to keep that in place. This required me to get to know my needs, especially those that have to do with having a different nervous system, a different brain than the average person (being neurodivergent).
I also make sure to consistently work on transmuting unresolved trauma, especially from childhood, since that has a big part to play in what makes our perceiving so heavy and intense. I make sure to prioritize regulating my very sensitive nervous system and resolving trauma by receiving energy work every week and practice tools that get me out of anything internal that tries to 'act normal' or tries to 'fit in', because that only reaks havoc on my nervous system. I am so different and there is no way around it but to embrace it. Then and only then, am I in my power - and people know it.
With all of these being considered and nurtured, I am grounded in my body, I make choices according to my awareness, I no longer absorb or hold onto energy that isn't relevant to me, and my nervous system is mostly happy.
You no longer have intense spikes in mood and energy, as you know just how much of it isn’t yours and you have the tools to not let it affect you so intensely. Your mental and emotional wellbeing is way more balanced and grounded.
You are connected to your body in a way that you always know who or what place/event will drain your energy and which will actually give you energy. You will therefore be able to be around multiple people, and even attend crowded events if you’d like - the ones your body and being actually like! Because you now know that it’s all about listening to your inner knowing and you now know how! It’s all about following what is true for you, and then you simply won’t be drained and overwhelmed.
You know your needs and where your boundaries lie to be able to contently exist and go through your day connected to your body, the earth and you now have systems in place to make sure this is sustainable, anchored in. You have the knowledge and awareness to choose to prioritize your needs with the proper support.
Your nervous system thanks you everyday, because you aren’t constantly functioning from trauma responses anymore. You have realised that it is safe to be present in your body and that you are a gift! You now feel safe to explore your core traumas deeper if you choose to.
This container is an online platform, a mix of course materials, activations, energy healing, clearings, and meditations, for you to not just heal trauma and stop the chronic overwhelm, intensity and anxiety that comes with being so different, sensitive and out of place of this society - but to truly connect with the magic of you, and start awakening to and working with your sensitivities and awareness. Your life CAN be full of ease, and magic - if you are willing to make the change!
This is a healing container to get you, the energetically aware being, from surviving towards thriving energetically and beyond, sustainably and long term.
The main goal of the program is for you to heal on a cellular level (with my energy healing), make lifestyle changes according to your needs as you work through unresolved trauma gently and safely, and learn how to acknowledge and navigate your energetic awareness so you can use it to your advantage, instead of fighting against it.
I guide you through all of it.
The Pre-Work: The Tools to Start Having Ease.
Before you dive into the deeper work, this is where you start. All the transformative energy tools introduced and played with. If you are dealing with daily overwhelm and daily anxiety, just this section will make you so much lighter and it will instantly get your toolbox half-full, with actual functional tools.
Room 1: Work with Your Energy Awareness.
In this phase, we are shifting the intensity of how you perceive energy. Here you are learning a new way of functioning, from the space of your energetic awareness. Because the truth is that part of why everything is sh'*t is because you are avoiding it and fighting against it. After this phase you are no longer an energy-sponge, you will know how to shift any heaviness and anxiety in your daily life when it comes to energy and your sensitivities.
Room 2: Trauma & Subconscious Work.
Here we connect the dots between trauma and your energetic awareness and we start diving deep. Shadow work, re-programming of the mind, and your needs identified and changes made to meet them, all tailored to YOU. Here we find out whether you are autistic and/or ADHD to best create systems for your day-to-day and your lifestyle over-all.
Room 3: Lifestyle Changes & Accommodation.
We build a solid emotional, mental and energetic foundation in phase 3, where trauma responses are addressed, co-dependency and people-pleasing patterns observed and changed, and healthy boundaries set in place. You are now in a place to further connect with your capacities and awareness techniques are played with and explored.
BONUSES
Stop Being an Energy-Sponge | Mini-Course
Spiritual Protection for the Warrior of Light | Mini-Course
Set Boundaries like a Boss | Mini-Course
Simple and effective energy awareness tools learned to make your life so much lighter right away and to stop being energetically overwhelmed and chronically drained once and for all.
Trauma shifted and transmuted from the body with consistent energy work and shadow work.
Co-dependency patterns and people-pleasing tendencies changed which also makes perceiving other people’s emotions less intense.
Your unique needs and accommodations identified for your daily life (sensory, relational, personal space etc), and you get real with what you have been putting up with that is not going to work for you anymore.
Trauma loops that are keeping you stuck in trauma responses energetically cleared.
Limiting beliefs that are keeping you stuck identified, and your subconscious mind re-programmed to break free.
The Spirit world acknowledged and addressed whether it’s affecting you without you realizing. Simple tools and meditations provided.
Consciousness lessons provided to step more into your truth and out of the programming of society, to wake up to the higher harmonics of being and showing up in the world. To start being, instead of doing.
Intermediate energy awareness tools learned to start connecting more deeply with your body, the earth and everything around. Develop a practice that contributes to you finally enjoying your life, and that being your new norm.
Healthy boundaries learned and put to practice with people in your life, as well as spirits and energy overall.
Anxiety addressed, different types of it, and how it shows up for you. Practices and clearings learned to break out of it. - and so much more!
Balanced Energy Levels ✨
Lighter and Happier Body ✨
Connection with the Earth ✨
No more Chronic Anxiety or Depression ✨
Energetic Peace ✨
Connected to your Inner Knowing and Energetic Abilities ✨
Being You Unapologetically ✨
Connection with the Spirit Realm ✨
No more Heaviness Around Energy You're Aware of✨
Ease with Choosing FOR YOU ✨
The Surviving to Thriving Full Course Materials (Video lessons & worksheets)
Energy Healing Video Sessions: Weekly & On-Demand as a First-Aid Kit
Weekly Guided Meditations & Verbal Energy Clearing Loops
Real-Time Support from me: 1-2 Monthly Group Calls + Weekly Private Messaging
Exclusive Online Community
Payments are either on a month-to-month basis or paid in full for a whole year.
Month-to-month options have a 3-month commitment, after that you can cancel anytime or stay on for as long as you'd like
Access to everything except real-time support from me
(group calls, texting hours, etc)